C-Reactive Protein
What is CRP in blood tests?
CRP Measurement
Low: Below 0.1mg/L
High: Above 10mg/L
About C-Reactive Protein
CRP is a marker of inflammation in the body and is used to assess cardiovascular risk and infections.
The reasons for low CRP
Low CRP is generally considered a good sign and indicates low inflammation. However, excessively low CRP may be seen in immune suppression, chronic diseases, or severe malnutrition. Maintaining a balanced diet rich in anti-inflammatory nutrients and monitoring immune function can help.
The reasons for elevated CRP
High CRP is a marker of systemic inflammation due to infections, chronic disease, or autoimmune conditions like arthritis. Lowering CRP involves reducing inflammatory foods, improving gut health, engaging in regular exercise, and managing stress.
Is it bad too have too high/low CRP?
Low CRP is not typically a health risk but may indicate poor immune response or an inability to mount an inflammatory defense when needed.
Chronically high CRP is associated with an increased risk of cardiovascular disease, diabetes, and chronic inflammation-related disorders.