Total Cholesterol
What is CHOL in blood tests?
CHOL Measurement
Low: Below 125mg/dL
High: Above 200mg/dL
About Total Cholesterol
Measures total cholesterol levels in the blood.
The reasons for low CHOL
Low cholesterol may be due to hyperthyroidism, malnutrition, liver disease, or genetic conditions. Ensuring a balanced diet with healthy fats from fish, nuts, and olive oil can help improve levels.
The reasons for elevated CHOL
High cholesterol is often caused by a high-fat diet, genetic predisposition, obesity, and sedentary lifestyle. Reducing saturated fat, increasing fiber, and engaging in regular physical activity can lower levels.
Is it bad too have too high/low CHOL?
Low cholesterol can affect hormone production, leading to fatigue, neurological problems, and increased stroke risk.
High cholesterol can cause plaque buildup in arteries, leading to atherosclerosis, heart attacks, and strokes if untreated.